Becoming a calm mom how to manage stress and enjoy the first year of motherhood
Introduces six simple strategies for handling anxiety. Rather than simply giving advice, this book teaches skills to help new moms function better and gain more enjoyment from this exciting stage of life. --back cover.
| Main Author: | Ledley, Deborah Roth. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Washington, DC :
American Psychological Association,
c2009.
|
| Edition: | 1st ed. |
| Series: |
APA LifeTools.
|
| Subjects: |