Becoming a calm mom how to manage stress and enjoy the first year of motherhood

Introduces six simple strategies for handling anxiety. Rather than simply giving advice, this book teaches skills to help new moms function better and gain more enjoyment from this exciting stage of life. --back cover.

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Bibliographic Details
Main Author: Ledley, Deborah Roth
Format: Books Print Book
Language:English
Published: Washington, DC : American Psychological Association, c2009.
Edition:1st ed.
Series:APA LifeTools.
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Schlow Library

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Call Number: 155.6463 LED
Copy 562063 Checked In Place a Hold