Becoming a calm mom how to manage stress and enjoy the first year of motherhood
Introduces six simple strategies for handling anxiety. Rather than simply giving advice, this book teaches skills to help new moms function better and gain more enjoyment from this exciting stage of life. --back cover.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Washington, DC :
American Psychological Association,
c2009.
|
| Edition: | 1st ed. |
| Series: | APA LifeTools.
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| Subjects: | |
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| 001 | ocn228427227 | ||
| 003 | OCoLC | ||
| 005 | 20160126150900.0 | ||
| 008 | 080505s2009 dcu b 001 0 eng | ||
| 010 | |a 2008020164 | ||
| 015 | |a GBA8D2237 | ||
| 016 | 7 | |a 014822550 |2 Uk | |
| 019 | |a 232981524 | ||
| 020 | |a 9781433804045 (pbk.) | ||
| 020 | |a 1433804042 | ||
| 035 | |a (OCoLC)228427227 |z (OCoLC)232981524 | ||
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| 050 | 0 | 0 | |a HQ759 |b .L39 2009 |
| 082 | 0 | 0 | |a 155.6/463 |2 22 |
| 100 | 1 | |a Ledley, Deborah Roth. | |
| 245 | 1 | 0 | |a Becoming a calm mom : |b how to manage stress and enjoy the first year of motherhood / |c Deborah Roth Ledley. |
| 250 | |a 1st ed. | ||
| 260 | |a Washington, DC : |b American Psychological Association, |c c2009. | ||
| 300 | |a viii, 265 p. ; |c 22 cm. | ||
| 440 | 0 | |a APA LifeTools. | |
| 504 | |a Includes bibliographical references (p. 243-251) and index. | ||
| 505 | 0 | |a Why new moms are not calm moms -- Three simple strategies for your calm mom toolbox -- Three more simple strategies for your calm mom toolbox -- Calm mom, calm baby -- Remaining calm when "me" becomes "mom" -- To work or not to work, that is the question -- Remembering relationships : there's more to life than just your baby -- Happy first birthday! | |
| 520 | |a Introduces six simple strategies for handling anxiety. Rather than simply giving advice, this book teaches skills to help new moms function better and gain more enjoyment from this exciting stage of life. --back cover. | ||
| 650 | 0 | |a Motherhood |x Psychological aspects. | |
| 650 | 0 | |a Mother and infant. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0007853661 | ||
| 938 | |a YBP Library Services |b YANK |n 2876787 | ||
| 938 | |a Coutts Information Services |b COUT |n 8379470 |c 19.95 USD | ||
| 938 | |a Ingram |b INGR |n 9781433804045 | ||
| 938 | |a Brodart |b BROD |n 09961925 |c $19.95 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 155.6463 LED |d i |e 39635103338228 |f 562063 |g ddc |j 11/17/2014 | ||
| 999 | |a 368164 | ||
