Awareness through movement health exercises for personal growth
Describes a process for integrating physical and mental development, suggests exercises for posture, vision, and the imagination, and tells how to develop self-awareness and a positive self-image.
| Main Author: | Feldenkrais, Moshé, 1904-1984 (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
San Francisco :
HarperSanFrancisco,
1990.
|
| Edition: | First HarperCollins paperback edition. |
| Subjects: |