Awareness through movement health exercises for personal growth

Describes a process for integrating physical and mental development, suggests exercises for posture, vision, and the imagination, and tells how to develop self-awareness and a positive self-image.

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Bibliographic Details
Main Author: Feldenkrais, Moshé, 1904-1984 (Author)
Format: Books Print Book
Language:English
Published: San Francisco : HarperSanFrancisco, 1990.
Edition:First HarperCollins paperback edition.
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