Awareness through movement health exercises for personal growth
Describes a process for integrating physical and mental development, suggests exercises for posture, vision, and the imagination, and tells how to develop self-awareness and a positive self-image.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
San Francisco :
HarperSanFrancisco,
1990.
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| Edition: | First HarperCollins paperback edition. |
| Subjects: | |
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| Summary: | Describes a process for integrating physical and mental development, suggests exercises for posture, vision, and the imagination, and tells how to develop self-awareness and a positive self-image. |
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| Item Description: | Originally published in 1972. |
| Physical Description: | 173 pages, [8] pages of plates : illustrations ; 21 cm |
| ISBN: | 9780062503220 0062503227 |
