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Seeking serenity the 10 new rules for health and happiness in the age of anxiety

"In Seeking Serenity, CNN Health columnist Amanda Enayati examines life in the modern age of anxiety and outlines ten revolutionary principles for living stress-free"--

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Main Author: Enayati, Amanda
Format: Books Print Book
Language:English
Published: New York : NAL Hardcover, [2015]
Subjects:
Stress (Psychology)
Stress management.
Mental health.
Well-being.
Peace of mind.
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001 ocn888165293
003 OCoLC
005 20160328124700.0
008 140818s2015 nyua b 001 0 eng
010 |a  2014029563 
020 |a 9780451471512 (hardback) 
020 |a 0451471512 (hardback) 
035 |a (OCoLC)888165293  |z (OCoLC)903691534 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCO  |d SINLB  |d OCLCF  |d ZHB  |d PCB 
042 |a pcc 
050 0 0 |a BF575.S75  |b E53 2015 
082 0 0 |a 155.9/042  |2 23 
084 |a SEL024000  |2 bisacsh 
100 1 |a Enayati, Amanda. 
245 1 0 |a Seeking serenity :  |b the 10 new rules for health and happiness in the age of anxiety /  |c Amanda Enayati. 
264 1 |a New York :  |b NAL Hardcover,  |c [2015] 
300 |a viii, 262 pages :  |b illustrations ;  |c 24 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
520 |a "In Seeking Serenity, CNN Health columnist Amanda Enayati examines life in the modern age of anxiety and outlines ten revolutionary principles for living stress-free"--  |c Provided by publisher. 
650 0 |a Stress (Psychology) 
650 0 |a Stress management. 
650 0 |a Mental health. 
650 0 |a Well-being. 
650 0 |a Peace of mind. 
690 0 |a Seeman, Elena tribute. 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 155.9042 ENA  |d i  |e 39635103366757  |f 568119  |g ddc  |j 03/11/2015 
999 |a 371571 

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