The centered heart evidence-based, mind-body practices to stress less and improve cardiac health

"This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help"--

Bibliographic Details

Main Author:	Amendola, Susi (Author)
Format:	Books Print Book
Language:	English
Published:	Lanham, Maryland : Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc., [2024]
Subjects:	Mind and body. Stress management. Self-help publications.
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