Strong nine workout programs for women to burn fat, boost metabolism, and build strength for life
"Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong. By now, it's common knowledge that women can and should train the way men do. Today's women want to be strong, with lean and athletic physiques. Fi...
| Main Author: | Schuler, Lou. |
|---|---|
| Other Authors: | Cosgrove, Alwyn. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery, an imprint of Penguin Random House,
[2015]
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| Subjects: |