Which comes first, cardio or weights? fitness myths, training truths, and other surprising discoveries from the science of exercise
In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to compet...
| Main Author: | Hutchinson, Alex. |
|---|---|
| Format: | Downloads eBook Books eBook |
| Language: | English |
| Published: |
2011.
|
| Subjects: | |
| Online Access: |
Go to Downloadable eBook Here. |