Which comes first, cardio or weights? fitness myths, training truths, and other surprising discoveries from the science of exercise

In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to compet...

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Bibliographic Details
Main Author: Hutchinson, Alex
Format: Downloads eBook Books eBook
Language:English
Published: 2011.
Subjects:
Online Access:Go to Downloadable eBook Here.
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245 1 0 |a Which comes first, cardio or weights?  |h [eBook] :  |b fitness myths, training truths, and other surprising discoveries from the science of exercise /  |c Alex Hutchinson. 
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520 |a In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike. 
533 |a Electronic reproduction.  |b New York :  |c William Morrow Paperbacks,  |d 2011. 
538 |a Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 5026 KB) or Amazon Kindle (file size: N/A KB). 
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650 0 |a Exercise. 
650 0 |a Health. 
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