Which comes first, cardio or weights? fitness myths, training truths, and other surprising discoveries from the science of exercise
In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to compet...
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| Main Author: | |
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| Format: | Downloads eBook Books eBook |
| Language: | English |
| Published: |
2011.
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| Subjects: | |
| Online Access: | Go to Downloadable eBook Here. |
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| Summary: | In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike. |
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| Physical Description: | 1 online resource |
| Format: | Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 5026 KB) or Amazon Kindle (file size: N/A KB). |
| ISBN: | 9780062092083 |
