Run fast, eat slow nourishing recipes for athletes

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and tha...

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Bibliographic Details

Main Authors:	Flanagan, Shalane (Author), Kopecky, Elyse (Author)
Format:	Books Print Book
Language:	English
Published:	[Emmaus, Pennsylvania] : Rodale, [2016]
Subjects:	Athletes > Nutrition. Cookbooks.
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