Run fast, eat slow nourishing recipes for athletes

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and tha...

Full description

Saved in:
Bibliographic Details
Main Authors: Flanagan, Shalane (Author), Kopecky, Elyse (Author)
Format: Books Print Book
Language:English
Published: [Emmaus, Pennsylvania] : Rodale, [2016]
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items: Run fast, eat slow