Practical paleo a customized approach to health and a whole-foods lifestyle

This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions,...

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Bibliographic Details

Main Author:	Sanfilippo, Diane (Author)
Other Authors:	Staley, Bill (Photographer), Wolf, Robb (writer of foreword.)
Format:	Books Print Book
Language:	English
Published:	Las Vegas : Victory Belt Publishing Inc., 2016.
Edition:	Updated & expanded ; second edition.
Subjects:	Low-carbohydrate diet > Recipes. Gluten-free diet > Recipes. Cooking (Natural foods) Cooking > Methods. Natural foods. Cookbooks.
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