AM & PM yoga for beginners

Two 20-minute yoga workouts for morning and evening.

Corporate Authors: Gaiam Media.
Other Authors: Landon, Ted (Producer, Screenwriter), Adams, Steve, 1954- (Director, Screenwriter), Yee, Rodney (Screenwriter), Walden, Patricia (screemwroter.)
Format: Videos DVD
Language: English
Published: [Place of publication not identified] : Gaiam, [1999]
Edition: Deluxe DVD ed.
Subjects:
Table of Contents:
  • A.M. yoga for beginners
  • Stress relief yoga for beginners
  • P.M. yoga for beginners.