AM & PM yoga for beginners

Two 20-minute yoga workouts for morning and evening.

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Bibliographic Details
Corporate Author: Gaiam Media
Other Authors: Landon, Ted (Producer, Screenwriter), Adams, Steve, 1954- (Director, Screenwriter), Yee, Rodney (Screenwriter), Walden, Patricia (screemwroter.)
Format: Videos DVD
Language:English
Published: [Place of publication not identified] : Gaiam, [1999]
Edition:Deluxe DVD ed.
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Table of Contents:
  • A.M. yoga for beginners
  • Stress relief yoga for beginners
  • P.M. yoga for beginners.