Self-compassion the proven power of being kind to yourself
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"--
| Main Author: | Neff, Kristin. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
William Morrow,
Ã2011.
|
| Edition: | 1st ed. |
| Subjects: |
| Summary: |
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"-- |
|---|---|
| Physical Description: |
xii, 305 pages ; 24 cm |
| Bibliography: |
Includes bibliographical references and index. |
| ISBN: |
9780061733529 0061733520 9780061733512 0061733512 |