Self-compassion the proven power of being kind to yourself
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"--
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
William Morrow,
Ã2011.
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| Edition: | 1st ed. |
| Subjects: | |
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| Summary: | "A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"-- |
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| Physical Description: | xii, 305 pages ; 24 cm |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780061733529 0061733520 9780061733512 0061733512 |
