Self-compassion the proven power of being kind to yourself

"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"--

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Bibliographic Details
Main Author: Neff, Kristin
Format: Books Print Book
Language:English
Published: New York : William Morrow, Ã2011.
Edition:1st ed.
Subjects:
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003 OCoLC
005 20190307145000.0
008 101122s2011 nyu b 001 0 eng
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037 |b Harpercollins, Keystone Industrial Park, Scranton, PA, USA, 18512  |n SAN 200-2086 
040 |a DLC  |b eng  |c DLC  |d IG#  |d BTCTA  |d YDXCP  |d BKL  |d IK2  |d ABG  |d CDX  |d VP@  |d BDX  |d OCLCF  |d OCLCQ  |d FEM  |d SFR  |d OCLCQ  |d KGG  |d QQ3  |d BRL  |d LTSCA  |d ORZ  |d PCB 
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050 0 0 |a BF575.S37  |b N44 2011 
082 0 0 |a 158.1  |2 22 
096 |a 158.1 N383s 
100 1 |a Neff, Kristin. 
245 1 0 |a Self-compassion :  |b the proven power of being kind to yourself /  |c Kristin Neff. 
250 |a 1st ed. 
260 |a New York :  |b William Morrow,  |c Ã2011. 
300 |a xii, 305 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
520 |a "A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"--  |c Provided by publisher. 
505 0 |a Why self-compassion? Discovering self-compassion ; Ending the madness -- The core components of self-compassion. Being kind to ourselves ; We're all in this together ; Being mindful of what is -- The benefits of self-compassion. Emotional resilience ; Opting out of the self-esteem game ; Motivation and personal growth -- Self-compassion in relation to others. Compassion for others ; Self-compassionate parenting ; Love and sex -- The joy of self-compassion. The butterfly emerges ; Self-appreciation. 
650 0 |a Self-acceptance. 
650 0 |a Compassion. 
650 0 |a Security (Psychology) 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 158.1 NEF  |d i  |e 39635104345300  |f 724151  |g ddc  |j 05/24/2022 
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