Self-compassion

Be kind to yourself and change your life! If you had to be hard on yourself to achieve your goals, this book is full of good news for you! Studies show that people who are able to have compassion and fuller appreciation for themselves also find the freedom to achieve much more. Here's a step-by-step...

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Bibliographic Details

Main Author:	Hickman, Steven D. (Author)
Format:	Books Print Book
Language:	English
Published:	Hoboken, New Jersey : John Wiley & Sons, Inc., [2021]
Series:	--For dummies.
Subjects:	Compassion. Self-acceptance. Self-interest. Kindness. Self-help publications.
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