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The ketogenic diet the scientifically proven approach to fast, healthy weight loss

Presents a quick-start guide to losing weight on the low-carbohydrate, high-fat ketogenic diet, as well as advice on avoiding trigger foods, selecting nutrient-rich carbohydrates, and dealing with side effects.--

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Bibliographic Details
Main Author:	Mancinelli, Kristen (Author)
Format:	Books Print Book
Language:	English
Published:	Berkeley, CA : Ulysses Press, [2015]
Subjects:	Reducing diets. Ketogenic diet. Low-carbohydrate diet. Weight loss.
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Description
Summary:	Presents a quick-start guide to losing weight on the low-carbohydrate, high-fat ketogenic diet, as well as advice on avoiding trigger foods, selecting nutrient-rich carbohydrates, and dealing with side effects.--
Item Description:	Foreword by Jimmy Moore.
Physical Description:	xii, 316 pages : 2 illustrations, forms ; 21 cm
Bibliography:	Includes bibliographical references (pages 293-303) and index.
ISBN:	9781612433943 1612433944
Author Notes:	Kristen Mancinelli, MS, RDN is a registered dietitian nutritionist specializing in high fat/low carb and ketogenic diets and intermittent fasting. She guides clients to success using practical, achievable tactics that fit into their busy lives. Ms. Mancinelli has over 12 years of experience in nutrition counseling, helping adults of all ages lose weight and prevent or manage chronic disease. She also has experience in health technology, employee wellness, and training health professionals in related areas. Ms. Mancinelli holds a bachelor's degree in chemistry from NYU and a master's in nutrition and public health from Columbia University. Reach her with questions and for support at kristenmancinelli.com.