Calming the emotional storm using dialectical behavior therapy skills to manage your emotions & balance your life
Discusses dialectical behavior therapy (DBT) skills that can be used to help regain emotional balance and remain calm when faced with stressful situations.
| Main Author: | Van Dijk, Sheri. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications,
Ã2012.
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| Subjects: |