Keto the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans

The Emmerichs dig deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through ketogenic dieting, and how ketogenic diets are fueling a new breed of athlete. So, enjoy that slab of bacon, and say "no" to that plate of "heart-healthy" pasta. Discove...

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Bibliographic Details
Main Authors: Emmerich, Maria (Author), Emmerich, Craig (Author)
Format: Books Print Book
Language:English
Published: Las Vegas, NV : Victory Belt Publishing Inc., 2018.
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100 1 |a Emmerich, Maria,  |e author. 
245 1 0 |a Keto.  |b the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans /  |c Maria Emmerich, Craig Emmerich. 
264 1 |a Las Vegas, NV :  |b Victory Belt Publishing Inc.,  |c 2018. 
264 4 |c Ã2018 
300 |a 320 pages :  |b illustrations (chiefly color), charts ;  |c 24 cm 
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338 |a volume  |b nc  |2 rdacarrier 
520 |a The Emmerichs dig deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through ketogenic dieting, and how ketogenic diets are fueling a new breed of athlete. So, enjoy that slab of bacon, and say "no" to that plate of "heart-healthy" pasta. Discover how to lose weight, build muscle, and live the life nature intended you to live! The meal plans do not include recipes. 
504 |a Includes bibliographical references (pages 306-311) and index. 
505 0 |a The failures of modern nutritional guidance -- The disease tree -- How our bodies work -- What is a well formulated Ketogenic Diet? -- Hormones -- Modification for disease -- Common mistakes -- Nutrients in a Keto lifestyle -- Fasting -- Exercise and Keto athletes -- Meal plans and pantry list -- A checklist for accelerated healing. 
650 0 |a Ketogenic diet. 
650 0 |a Low-carbohydrate diet. 
650 0 |a Weight loss. 
655 7 |a Cookbooks.  |2 lcgft 
700 1 |a Emmerich, Craig,  |e author. 
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