Peaceful like a panda 30 mindful moments for playtime, mealtime, bedtime-or anytime!

A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.

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Bibliographic Details
Main Author: Willey, Kira (Author)
Other Authors: Betts, Anni (Illustrator)
Format: Books Print Book
Language:English
Published: Emmaus, PA : Rodale Kids, [2020]
Edition:First edition.
Subjects:
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003 OCoLC
005 20240514113300.0
008 200629t20202020paua j 000 0 eng d
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020 |a 0593179242  |q (hardcover) 
020 |a 9780593179260  |q (paperback) 
020 |a 0593179269  |q (paperback) 
035 |a (OCoLC)1160043292  |z (OCoLC)1160102845 
040 |a YDX  |b eng  |e rda  |c YDX  |d BDX  |d OCO  |d OCLCO  |d PCB 
082 0 4 |a 158.1/2083  |2 23 
100 1 |a Willey, Kira,  |e author. 
245 1 0 |a Peaceful like a panda :  |b 30 mindful moments for playtime, mealtime, bedtime-or anytime! /  |c Kira Willey ; illustrated by Anni Betts. 
250 |a First edition. 
264 1 |a Emmaus, PA :  |b Rodale Kids,  |c [2020] 
264 4 |c Ã2020 
300 |a xi, 84 pages :  |b color illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a "A companion to Breathe like a bear." 
520 |a A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions. 
650 0 |a Mindfulness (Psychology)  |v Juvenile nonfiction. 
650 0 |a Breathing exercises  |x Therapeutic use  |v Juvenile nonfiction. 
650 0 |a Meditation for children  |v Juvenile nonfiction. 
655 7 |a Self-help publications  |v Juvenile.  |2 lcgft 
655 7 |a Picture books.  |2 lcgft 
690 0 |a McShea, Priscilla tribute. 
700 1 |a Betts, Anni,  |e illustrator. 
994 |a C0  |b PCB 
949 |a CCL  |b CjeFIC  |c E Willey  |d i  |e 39241503707098  |f 693698  |g loc  |i 08/22 replacement due to water damage  |j 12/22/2020 
949 |a schlow  |b SJNON  |c 158.1 WIL  |d i  |e 39635104593473  |f 768527  |g jddc  |j 04/11/2024 
999 |a 454668