Peaceful like a panda 30 mindful moments for playtime, mealtime, bedtime-or anytime!
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Emmaus, PA :
Rodale Kids,
[2020]
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| Edition: | First edition. |
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