Indistractable how to control your attention and choose your life
You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and on...
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Dallas, TX :
BenBella Books, Inc.,
[2019]
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| Subjects: | |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1100448117 | ||
| 003 | OCoLC | ||
| 005 | 20211201165600.0 | ||
| 008 | 190502s2019 txua b 000 0 eng | ||
| 010 | |a 2019019263 | ||
| 019 | |a 1114289218 |a 1120039721 |a 1130079686 |a 1131899842 |a 1156245737 |a 1158429611 |a 1182023344 | ||
| 020 | |a 9781948836531 |q (trade cloth : |q alk. paper) | ||
| 020 | |a 194883653X |q (trade cloth : |q alk. paper) | ||
| 020 | |z 9781948836784 |q (electronic) | ||
| 035 | |a (OCoLC)1100448117 |z (OCoLC)1114289218 |z (OCoLC)1120039721 |z (OCoLC)1130079686 |z (OCoLC)1131899842 |z (OCoLC)1156245737 |z (OCoLC)1158429611 |z (OCoLC)1182023344 | ||
| 037 | |b Two Rivers Distribution, C/O Ips Jackson 210 American Dr, Jackson, TN, USA, 38301-5070 |n SAN 631-8630 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d BDX |d OCLCF |d PPN |d CG4 |d OMN |d YDX |d WIM |d TXM |d ILC |d MUU |d EHK |d OKN |d SDS |d JYJ |d IL4J6 |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF323.D5 |b E93 2019 |
| 082 | 0 | 0 | |a 153.7/33 |2 23 |
| 100 | 1 | |a Eyal, Nir, |e author. | |
| 245 | 1 | 0 | |a Indistractable : |b how to control your attention and choose your life / |c Nir Eyal, with Julie Li. |
| 264 | 1 | |a Dallas, TX : |b BenBella Books, Inc., |c [2019] | |
| 264 | 4 | |c Ã2019 | |
| 300 | |a xi, 273 pages, 2 unnumbered pages of plates : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 249-268). | ||
| 505 | 0 | |a Introduction: From Hooked to Indistractable -- Master internal triggers -- Make time for traction -- Hack back external triggers -- Prevent distraction with pacts -- How to make your workplace indistractable -- How to raise indistractable children (and why we all need psychological nutrients) -- How to have indistractable relationships. | |
| 520 | |a You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become "indistractable"? | ||
| 650 | 0 | |a Distraction (Psychology) | |
| 650 | 0 | |a Attention. | |
| 690 | 0 | |a Liggett, DJ tribute. | |
| 700 | 1 | |a Li-Eyal, Julie, |e author. | |
| 776 | 0 | 8 | |i Online version: |a Eyal, Nir, author. |t Indistractable |d Dallas, TX : BenBella Books, Inc., [2019] |z 9781948836784 |w (DLC) 2019022298 |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 153.733 EYA |d o |e 39635104183742 |f 695453 |g ddc |j 01/28/2021 | ||
| 999 | |a 455430 | ||
