Good food, bad diet the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever

"A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."--

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Bibliographic Details
Main Author: Langer, Abby (Author)
Format: Books Print Book
Language:English
Published: Toronto, Ontario : Simon & Schuster Canada, 2021.
Edition:Simon & Schuster Canada edition.
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Description
Summary:"A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."--
Physical Description:249 pages ; 22 cm
Issued also in electronic format.
Bibliography:Includes bibliographical references and index.
ISBN:9781982137502
1982137509
Author Notes:Abby Langer is a registered dietitian and the owner of Abby Langer Nutrition. Her career has spanned more than twenty years in various settings, from hospitals to private practice. She has written for SELF, Men's Health, and Women's Health, and has been featured as an expert in the New York Times and The Curt, and on CBC Radio. She lives with her husband and two daughters in Toronto.