Good food, bad diet the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever
"A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."--
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Toronto, Ontario :
Simon & Schuster Canada,
2021.
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| Edition: | Simon & Schuster Canada edition. |
| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1153403325 | ||
| 003 | OCoLC | ||
| 005 | 20210525112200.0 | ||
| 008 | 200507s2021 onc b 001 0 eng | ||
| 015 | |a 20200248243 |2 can | ||
| 019 | |a 1162986774 |a 1224550065 |a 1229173316 | ||
| 020 | |a 9781982137502 |q softcover | ||
| 020 | |a 1982137509 |q softcover | ||
| 035 | |a (OCoLC)1153403325 |z (OCoLC)1162986774 |z (OCoLC)1224550065 |z (OCoLC)1229173316 | ||
| 040 | |a NLC |b eng |e rda |c NLC |d NLC |d OCLCF |d SO$ |d SINLB |d TOH |d OCO |d OCLCO |d CNEDM |d YDX |d BDX |d TCH |d PCB | ||
| 042 | |a lac | ||
| 055 | 0 | |a RA784 |b .L36 2021 | |
| 082 | 0 | |a 613.2 |2 23 | |
| 084 | |a cci1icc |2 lacc | ||
| 100 | 1 | |a Langer, Abby, |e author. | |
| 245 | 1 | 0 | |a Good food, bad diet : |b the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever / |c Abby Langer, RD. |
| 250 | |a Simon & Schuster Canada edition. | ||
| 264 | 1 | |a Toronto, Ontario : |b Simon & Schuster Canada, |c 2021. | |
| 300 | |a 249 pages ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."-- |c Provided by publisher. | ||
| 530 | |a Issued also in electronic format. | ||
| 505 | 0 | |a Ditch the diet -- Find your core beliefs -- Know your hunger -- Map your goals -- #carbsarelife -- Prioritize protein -- Make friends with fat -- Rose water all day -- High-value eating -- Gut health -- Conclusion: moving forward. | |
| 650 | 0 | |a Nutrition |v Popular works. | |
| 650 | 0 | |a Weight loss |v Popular works. | |
| 650 | 0 | |a Food habits. | |
| 776 | 0 | 8 | |i Online version: |a Langer, Abby. |t Good food, bad diet. |b Simon & Schuster Canada edition. |d Toronto, Ontario : Simon & Schuster Canada, 2021 |z 1982137517 |z 9781982137519 |w (OCoLC)1153403416 |
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CadNF |c 613.2 La |d i |e 39241503622800 |f 698981 |g ddc |j 04/01/2021 | ||
| 999 | |a 457223 | ||
