Unwinding anxiety new science shows how to break the cycles of worry and fear to heal your mind

"New science shows how to break the cycles of worry and fear to heal your mind"--

Saved in:

Bibliographic Details
Main Author:	Brewer, Judson (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Avery, an imprint of Penguin Random House, [2021]
Subjects:	Anxiety. Habit breaking. Change (Psychology) Mindfulness (Psychology) Self-help publications.
Tags:	Add Tag No Tags, Be the first to tag this record!

Requests: 1

Unwinding anxiety new science shows how to break the cycles of worry and fear to heal your mind by Brewer, Judson

Published 2021.

Go to Downloadable Audiobook Here.

Audiobooks eAudiobook Downloads eAudiobook