Fast, feast, repeat the comprehensive guide to delay, don't deny intermittent fasting--including the 28-day fast start
"Change when you eat and change your body, your health, and your life! Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibr...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martin's Griffin,
2020.
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| Edition: | First edition. |
| Subjects: | |
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Schlow Library
| Call Number: |
613.25 STE |
|---|---|
| Copy 704077 | Checked In Place a Hold |
Centre County Library, Bellefonte
| Call Number: |
613.25 St |
|---|---|
| Copy 701664 | Checked In Place a Hold |
