Intuitive fasting the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health

"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--

Bibliographic Details

Main Authors:	Cole, Will (Functional medicine expert) (Author), Lidicker, Gretchen (Author)
Corporate Author:	Goop Press
Other Authors:	Paltrow, Gwyneth, 1972- (writer of foreword.)
Format:	Books Print Book
Language:	English
Published:	New York : Rodale Books, [2021]
Edition:	First edition.
Subjects:	Reducing diets. Intermittent fasting. Low-carbohydrate diet > Recipes. Cookbooks. Recipes.
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