Intuitive fasting the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health

"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--

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Bibliographic Details
Main Authors: Cole, Will (Functional medicine expert) (Author), Lidicker, Gretchen (Author)
Corporate Author: Goop Press
Other Authors: Paltrow, Gwyneth, 1972- (writer of foreword.)
Format: Books Print Book
Language:English
Published: New York : Rodale Books, [2021]
Edition:First edition.
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