Just a thought

"Our minds are hardwired to expect the worst, and these negative thinking habits can keep us feeling trapped and unable to experience true joy. In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the...

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Bibliographic Details

Main Author:	Johnson, Amy (Psychologist)
Format:	Books Print Book
Language:	English
Published:	Oakland, CA : New Harbinger Publications, Inc., [2021]
Subjects:	Negativism. Habit breaking. Behavior modification.
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