Just a thought
"Our minds are hardwired to expect the worst, and these negative thinking habits can keep us feeling trapped and unable to experience true joy. In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2021]
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| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1249708781 | ||
| 003 | OCoLC | ||
| 005 | 20211021151200.0 | ||
| 008 | 210503s2021 cau b 000 0 eng | ||
| 010 | |a 2021019761 | ||
| 015 | |a GBC1E9542 |2 bnb | ||
| 016 | 7 | |a 020322110 |2 Uk | |
| 019 | |a 1242026351 | ||
| 020 | |a 9781684038183 |q (trade paperback) | ||
| 020 | |a 1684038189 | ||
| 035 | |a (OCoLC)1249708781 |z (OCoLC)1242026351 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d YDX |d BDX |d UKMGB |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF698.35.N44 |b J64 2021 |
| 082 | 0 | 0 | |a 158.1 |2 23 |
| 100 | 1 | |a Johnson, Amy |c (Psychologist) | |
| 245 | 1 | 0 | |a Just a thought / |c Amy Johnson. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2021] | |
| 300 | |a 1 volume ; |c 18 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Meet your mind -- That's just what minds do -- Form and formless -- Freedom of mind. | |
| 520 | |a "Our minds are hardwired to expect the worst, and these negative thinking habits can keep us feeling trapped and unable to experience true joy. In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom"-- |c Provided by publisher. | ||
| 650 | 0 | |a Negativism. | |
| 650 | 0 | |a Habit breaking. | |
| 650 | 0 | |a Behavior modification. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 158.1 JOH |d i |e 39635104266759 |f 710823 |g ddc |j 10/19/2021 | ||
| 999 | |a 463144 | ||
