Just a thought
"Our minds are hardwired to expect the worst, and these negative thinking habits can keep us feeling trapped and unable to experience true joy. In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers brea...
| Main Author: | Johnson, Amy (Psychologist) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2021]
|
| Subjects: |
Table of Contents:
- Meet your mind
- That's just what minds do
- Form and formless
- Freedom of mind.