The mindful teen powerful skills to help you handle stress one moment at a time
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it's school, friends...
| Main Author: | Vo, Dzung (Author) |
|---|---|
| Other Authors: | Jacobs, Rachel, 1970- (Narrator) |
| Format: | Audiobooks eAudiobook Downloads eAudiobook |
| Language: | English |
| Published: |
Solon :
New Harbinger Publications,
2018.
|
| Edition: | Unabridged. |
| Subjects: | |
| Online Access: |
Go to Downloadable Audiobook Here. |