The mindful teen powerful skills to help you handle stress one moment at a time
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it's school, friends, or...
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| Main Author: | |
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| Format: | Audiobooks eAudiobook Downloads eAudiobook |
| Language: | English |
| Published: |
Solon :
New Harbinger Publications,
2018.
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| Edition: | Unabridged. |
| Subjects: | |
| Online Access: | Go to Downloadable Audiobook Here. |
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