Why we meditate the science and practice of clarity and compassion

"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditati...

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Bibliographic Details
Main Authors: Goleman, Daniel (Author), Tsoknyi Rinpoche (Author), Kane, Adam, 1978- (Author)
Format: Books Print Book
Language:English
Published: New York : Atria Books, 2022.
Edition:First Atria Books hardcover edition.
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001 on1296943791
003 OCoLC
005 20221212142600.0
008 220718t20222022nyu e b 001 0 eng
010 |a  2022001560 
019 |a 1296677133  |a 1296910950 
020 |a 9781982178451  |q (hardcover) 
020 |a 1982178450  |q (hardcover) 
020 |z 9781982178475  |q (ebook) 
035 |a (OCoLC)1296943791  |z (OCoLC)1296677133  |z (OCoLC)1296910950 
040 |a LBSOR/DLC  |b eng  |e rda  |c DLC  |d OCLCF  |d GK8  |d IK2  |d IUK  |d FNN  |d OCO  |d RNL  |d PCB 
042 |a pcc 
050 0 0 |a BF637.M4  |b G65 2022 
082 0 0 |a 158.1/28  |2 23/eng/20220805 
100 1 |a Goleman, Daniel,  |e author. 
245 1 0 |a Why we meditate :  |b the science and practice of clarity and compassion /  |c Daniel Goleman and Tsoknyi Rinpoche with Adam Kane. 
250 |a First Atria Books hardcover edition. 
264 1 |a New York :  |b Atria Books,  |c 2022. 
264 4 |c Ã2022. 
300 |a 212 pages ;  |c 22 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 197-202) and index. 
505 0 |a What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice. 
520 |a "WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--  |c Provided by publisher. 
650 0 |a Meditation. 
650 0 |a Mind and body. 
650 0 |a Mindfulness (Psychology) 
655 7 |a Self-help publications.  |2 lcgft 
700 0 |a Tsoknyi Rinpoche,  |e author. 
700 1 |a Kane, Adam,  |d 1978-  |e author. 
776 0 8 |i Online version:  |a Goleman, Daniel.  |t Why we meditate.  |b First Atria Books hardcover edition  |d New York : Atria Books, 2022  |z 9781982178475  |w (DLC) 2022001561 
994 |a C0  |b PCB 
949 |a CCL  |b CadNF  |c 158.128 Go  |d i  |e 39241503731387  |f 737791  |g ddc  |j 12/20/2022 
999 |a 475614