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Easy everyday Mediterranean diet cookbook 125 delicious recipes from the healthiest lifestyle on the planet

"With its simple approach to healthy, balanced eating plus research-backed health benefits, the Mediterranean diet is one of hte most perennially popular and most-recommended diets. Here, registered dietitians Deanna Segrave-Daly and Serena Ball show how easy and satisfying this way of eating can be...

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Main Authors: Ball, Serena (Author), Segrave-Daly, Deanna (Author)
Other Authors: Xiao, Linda (Photographer)
Format: Books Print Book
Language:English
Published: Boston : Houghton Mifflin Harcourt, 2020.
Subjects:
Cooking, Mediterranean.
Low-fat diet > Recipes.
Cookbooks.
Recipes.
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Summary:"With its simple approach to healthy, balanced eating plus research-backed health benefits, the Mediterranean diet is one of hte most perennially popular and most-recommended diets. Here, registered dietitians Deanna Segrave-Daly and Serena Ball show how easy and satisfying this way of eating can be, with 125 healthful and delicious recipes based on the Mediterranean lifestyle." -- Back cover.
"125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook"--
Item Description:Includes index.
Physical Description:288 pages : color illustrations ; 23 cm
ISBN:9780358375418
035837541X
Author Notes:DEANNA SEGRAVE-DALY, RDN, and SERENA BALL, MS, RDN, have over 20 years of culinary communications experience and have dedicated their careers to helping people make delicious and nutritious meals. They live in Philadelphia and St. Louis.

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