Easy everyday Mediterranean diet cookbook 125 delicious recipes from the healthiest lifestyle on the planet

"With its simple approach to healthy, balanced eating plus research-backed health benefits, the Mediterranean diet is one of hte most perennially popular and most-recommended diets. Here, registered dietitians Deanna Segrave-Daly and Serena Ball show how easy and satisfying this way of eating can be...

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Bibliographic Details
Main Authors: Ball, Serena (Author), Segrave-Daly, Deanna (Author)
Other Authors: Xiao, Linda (Photographer)
Format: Books Print Book
Language:English
Published: Boston : Houghton Mifflin Harcourt, 2020.
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100 1 |a Ball, Serena,  |e author. 
245 1 0 |a Easy everyday Mediterranean diet cookbook :  |b 125 delicious recipes from the healthiest lifestyle on the planet /  |c Serena Ball, MS, RD, and Deanna Segrave-Daly, RD ; photography by Linda Xiao. 
264 1 |a Boston :  |b Houghton Mifflin Harcourt,  |c 2020. 
264 4 |c Ã2020 
300 |a 288 pages :  |b color illustrations ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes index. 
505 0 |a Breakfast -- Small plates and snacks -- Salads -- Sides -- Soups -- Sandwiches -- Pizza -- Pasta -- Seafood -- Vegetable mains -- Meat -- Poultry -- Desserts -- Appendix: Five-day meal plans. 
520 |a "With its simple approach to healthy, balanced eating plus research-backed health benefits, the Mediterranean diet is one of hte most perennially popular and most-recommended diets. Here, registered dietitians Deanna Segrave-Daly and Serena Ball show how easy and satisfying this way of eating can be, with 125 healthful and delicious recipes based on the Mediterranean lifestyle." -- Back cover. 
520 |a "125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook"--  |c Provided by publisher. 
650 0 |a Cooking, Mediterranean. 
650 0 |a Low-fat diet  |v Recipes. 
655 7 |a Cookbooks.  |2 lcgft 
655 7 |a Recipes.  |2 lcgft 
700 1 |a Segrave-Daly, Deanna,  |e author. 
700 1 |a Xiao, Linda,  |e photographer. 
776 0 8 |i Online version:  |a Segrave-Daly, Deanna.  |t Easy everyday mediterranean diet cookbook.  |d Boston : Houghton Mifflin Harcourt, 2020  |z 9780358375913  |w (DLC) 2020016353 
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