Easy everyday Mediterranean diet cookbook 125 delicious recipes from the healthiest lifestyle on the planet
"With its simple approach to healthy, balanced eating plus research-backed health benefits, the Mediterranean diet is one of hte most perennially popular and most-recommended diets. Here, registered dietitians Deanna Segrave-Daly and Serena Ball show how easy and satisfying this way of eating c...
Main Authors: | Ball, Serena (Author), Segrave-Daly, Deanna (Author) |
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Other Authors: | Xiao, Linda (Photographer) |
Format: | Books Print Book |
Language: | English |
Published: |
Boston :
Houghton Mifflin Harcourt,
2020.
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Subjects: |
Table of Contents:
- Breakfast
- Small plates and snacks
- Salads
- Sides
- Soups
- Sandwiches
- Pizza
- Pasta
- Seafood
- Vegetable mains
- Meat
- Poultry
- Desserts
- Appendix: Five-day meal plans.