How to break up with your phone

"Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up 'just to check, ' only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone--but hav...

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Main Author: Price, Catherine, 1978- (Author)
Format: Books Print Book
Language: English
Published: New York : Ten Speed Press, [2018]
Edition: First edition.
Subjects:

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