The athlete's guide to recovery rest, relax, and restore for peak performance
"Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lea...
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Lanham, Maryland :
Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc.,
[2024]
|
| Edition: | Second edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
| Summary: | "Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"-- |
|---|---|
| Physical Description: | xiii, 234 pages : illustrations ; 22 cm |
| Bibliography: | Includes bibliographical references (pages 205-225) and index |
| ISBN: | 9781538181478 1538181479 |
| Author Notes: |
