The anger myth understanding and overcoming the mental habits that steal your joy

"The Anger Myth is a step-by-step guide to help readers permanently get rid of anger in all its forms for a happier, healthier, wealthier, and more productive life. It introduces readers to Anger's 7 Cranky Cousins and the 5-Step Tame and Reframe method to transform anger quickly to either peacefuln...

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Bibliographic Details

Main Author:	Roberts, Trish Ahjel (Author)
Other Authors:	Canfield, Jack, 1944- (writer of foreword.)
Format:	Books Print Book
Language:	English
Published:	Lanham : Rowman & Littlefield, [2024]
Subjects:	Anger > Management.
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