Feel, heal, & let that sh*t go your guide to emotional resilience and lasting self-love
"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and enjoy the life they're living"--
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Novato, California :
New World Library,
[2024]
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| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1443489436 | ||
| 003 | OCoLC | ||
| 005 | 20241025172400.0 | ||
| 008 | 240614s2024 cau b 000 0 eng | ||
| 010 | |a 2024026039 | ||
| 020 | |a 9781608689323 |q (paperback) | ||
| 020 | |a 1608689328 |q (paperback) | ||
| 020 | |z 9781608689330 |q (epub) | ||
| 035 | |a (OCoLC)1443489436 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d TOH |d IDO | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF575.S37 |b K36 2024 |
| 082 | 0 | 0 | |a 158.1 |2 23/eng/20240701 |
| 100 | 1 | |a Kaplan, Rachel, |d 1963- |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjwcpHFVVXM6rQwvy6Mc6C | |
| 245 | 1 | 0 | |a Feel, heal, & let that sh*t go : |b your guide to emotional resilience and lasting self-love / |c Rachel Kaplan ; foreword by Wendy Grinstein Persson. |
| 246 | 3 | |a Feel, heal, and let that shit go : |b your guide to emotional resilience and lasting self-love | |
| 264 | 1 | |a Novato, California : |b New World Library, |c [2024] | |
| 300 | |a 225 pages ; |c 22 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a "A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and enjoy the life they're living"-- |c Provided by publisher. | ||
| 650 | 0 | |a Self-acceptance. | |
| 650 | 0 | |a Self-esteem. | |
| 650 | 0 | |a Resilience (Personality trait) | |
| 776 | 0 | 8 | |i Online version: |a Kaplan, Rachel, 1963- |t Feel, heal, & let that sh*t go |d Novato, California : New World Library, [2024] |z 9781608689330 |w (DLC) 2024026040 |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 158.1 KAP |d i |e 39635104662230 |f 781457 |g ddc |j 10/08/2024 | ||
| 999 | |a 494748 | ||
