The healthy bones plant-based nutrition plan and cookbook : how to prepare and combine plant foods to maintain optimal bone density and prevent osteoporosis

"A plant-based diet is often associated with bountiful health benefits, so why doesn't it always protect you from age-related bone loss? Is lower bone density an inescapable price even young people must pay for choosing a plant-based diet? In [this book], Dr. Laura Kellly, a specialist in precision...

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Bibliographic Details

Main Authors:	Kelly, Laura, 1967- (Author), Kelly, Helen Bryman, 1942- (Author), Park, Jumme, 1969- (Author)
Format:	Books Print Book
Language:	English
Published:	White River Junction, Vermont ; London, UK : Chelsea Green Publishing, 2024.
Subjects:	Bones > Diseases > Prevention. Osteoporosis > Prevention. Vegan cooking. Cooking (Natural foods) Cookbooks.
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