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Health understanding weight loss

Weight loss involves more than just slashing calories and hitting the gym every day. It's also about moderation and creating a sustainable routine. This special edition of Health delves into what makes a successful weight-loss plan, including why counting calories doesn't work, the nature of body fa...

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Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Dotdash Meredith.
Series:Health Understanding Weight Loss.
Subjects:
Electronic periodicals.
Downloadable magazines.
Online Access:Read eMagazine in Libby.
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