Mindfulness yoga & meditation
Practices such as mindfulness, yoga and meditation are life-changing tools that help bring us into the present moment -- the only place that truly exists. This publication offers information and inspiration on how to integrate these practices into your daily life, whatever your experience level. Whi...
Saved in:
| Format: | Downloads eMagazine Magazines eMagazine |
|---|---|
| Language: | English |
| Published: |
Cleveland :
Universal Wellbeing PTY Limited.
|
| Series: | Mindfulness Yoga & Meditation.
|
| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
| Tags: |
No Tags, Be the first to tag this record!
|
| Summary: | Practices such as mindfulness, yoga and meditation are life-changing tools that help bring us into the present moment -- the only place that truly exists. This publication offers information and inspiration on how to integrate these practices into your daily life, whatever your experience level. While they all take different pathways to presence, they ultimately lead to the same destination: a place deep within you where you can seek refuge, feel calm and, ultimately, cultivate contentment. |
|---|---|
| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
