Walk yourself well step into a healthier, happier you
"In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step--from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina's motivational training programs, research bac...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
DK Publishing, a division of Penguin Random House,
2025.
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| Edition: | American edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Centre Hall Area Branch Library
| Call Number: |
613.7176 Ba |
|---|---|
| Copy 802340 | Checked In Place a Hold |
