Walk yourself well step into a healthier, happier you

"In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step--from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina's motivational training programs, research bac...

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Bibliographic Details

Main Author:	Barough, Nina (Author)
Format:	Books Print Book
Language:	English
Published:	New York, NY : DK Publishing, a division of Penguin Random House, 2025.
Edition:	American edition.
Subjects:	Fitness walking. Exercise. Physical fitness.
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