Blast away the pounds indoor walk

You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.

Bibliographic Details

Corporate Author:	Lions Gate Home Entertainment
Other Authors:	Austin, Denise
Format:	Videos DVD
Language:	English
Published:	Santa Monica, CA : Lions Gate Home Entertainment, 2005.
Edition:	Full screen.
Subjects:	Fitness walking. Exercise. Video recordings for the hearing impaired.
Tags:	Add Tag No Tags, Be the first to tag this record!