Blast away the pounds indoor walk
You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
| Corporate Authors: | Lions Gate Home Entertainment. |
|---|---|
| Other Authors: | Austin, Denise. |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Santa Monica, CA :
Lions Gate Home Entertainment,
2005.
|
| Edition: | Full screen. |
| Subjects: |