Power mile
You'll begin with a short warm-up and then increase the pace to your fastest mile. You'll end your walk with a cool-down and stretch, the perfect way to end a 'hectic' workout.
| Corporate Authors: | FitVid Productions (Firm) |
|---|---|
| Other Authors: | Sansone, Leslie., Del Pozo, Cal. |
| Format: | Videos DVD |
| Language: | English |
| Published: |
New York, N.Y. :
GoodTimes Entertainment,
[2004], c2001.
|
| Series: |
Walk away the pounds with Leslie Sansone.
Walk away the pounds with Leslie Sansone. |
| Subjects: |